Recipe of Quick My take on Healthy-eer Eggs Benedict

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, my take on healthy-eer eggs benedict. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

My take on Healthy-eer Eggs Benedict is one of the most favored of recent trending foods on earth. It’s appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. They’re nice and they look wonderful. My take on Healthy-eer Eggs Benedict is something which I have loved my whole life.

Healthy eggs Benedict is a creative breakfast and brunch recipe made up of four delicious layers! Take the sweet potato toasts out of the oven. Then layer on the Canadian bacon, poached egg, and drizzle some hollandaise sauce on top. This Healthy Eggs Benedict Recipe Calls for Smoked Salmon and Avocado Sauce.

To get started with this recipe, we have to first prepare a few ingredients. You can have my take on healthy-eer eggs benedict using 8 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make My take on Healthy-eer Eggs Benedict:

1. Make ready 1 100 Calorie Whole Wheat English Muffin
2. Make ready 1 Low Fat Cream Cheese
3. Get 1 Smoked Salmon
4. Make ready 1 Pepper (to taste)
5. Prepare 1 Nonstick Cooking Spray
6. Make ready 1 Egg
7. Prepare 1 Pesto
8. Prepare 1 Cajun seasoning (to taste)

But as you know is not so healthy with all that butter. so I created healthy version of egss benedict! This healthy eggs benedict is a twist on an old standard. This "healthy hollandaise" sauce is made mostly of Greek yogurt, with a little lemon, touch of butter, and some green tea for an unexpected color. Don't expect it to taste quite like a true hollandaise, but the tart yogurt and lemony zest goes quite well.

Steps to make My take on Healthy-eer Eggs Benedict:

1. Spray a nonstick pan with cooking spray. Turn stove to medium-low heat.
2. Crack the egg carefully in the pan.
3. Sprinkle egg with Cajun seasoning and pepper to taste.
4. Meanwhile toast English Muffin to your crispyness liking (yes I just made up a word)
5. Slather muffin with pesto and low fat cream cheese.
6. Top it with the smoked salmon and finally the egg. Nom!

This "healthy hollandaise" sauce is made mostly of Greek yogurt, with a little lemon, touch of butter, and some green tea for an unexpected color. Don't expect it to taste quite like a true hollandaise, but the tart yogurt and lemony zest goes quite well. Many people reserve poached eggs—and particularly Eggs Benedict—for a special occasion since the traditional version, with its rich hollandaise sauce, is so decadent. In my eggs Benedict recipe, I use immune-boosting, heart-healthy, anti-inflammatory foods like avocado, asparagus and tomato. Eggs Benedict is one of those items that you'll always see on a breakfast or brunch menu.

So that’s going to wrap it up with this special food my take on healthy-eer eggs benedict recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!