03/12/2020 11:18

Recipe of Speedy Healthy Brown Rice Pulao / Pilaf

by Lydia Harmon

Healthy Brown Rice Pulao / Pilaf
Healthy Brown Rice Pulao / Pilaf

Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, healthy brown rice pulao / pilaf. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Healthy Brown Rice Pulao / Pilaf is one of the most well liked of current trending foods in the world. It is enjoyed by millions daily. It is easy, it’s quick, it tastes yummy. They’re fine and they look wonderful. Healthy Brown Rice Pulao / Pilaf is something which I’ve loved my whole life.

To get started with this particular recipe, we have to first prepare a few components. You can have healthy brown rice pulao / pilaf using 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Healthy Brown Rice Pulao / Pilaf:
  1. Get 1 cup Brown Rice
  2. Make ready 1 Onions large Sliced
  3. Make ready 1 Beetroot medium size Diced
  4. Get 1 beetroot medium
  5. Get 250 grams beans french chopped
  6. Take 200 grams Carrots Diced
  7. Get 2 tsps Olive Oil
  8. Get 2 tsps Garlic Minced
  9. Take Salt as per taste
Instructions to make Healthy Brown Rice Pulao / Pilaf:
  1. Wash the brown rice under running water, drain the water and set aside. I used Dawat Brown Rice – it cooks fast, does not need a pressure cooker and you do not need to soak the rice.
  2. Wash, chop, dice all the veggies, mince the garlic pods – keep all the ingredients ready. You can add any other vegetable of your choice.
  3. Take a non-stick / heavy bottom pan; you can also do this in the pressure cooker. Add 2 tsp of olive oil, once hot add the minced garlic, sauté for a minute.
  4. Now add the vegetables, sauté for 5 minutes or till the vegetables just start to cook.
  5. Add the washed rice, mix all the ingredients together, add 1 ½ cups of water.
  6. Add salt, adjust the seasoning, cover and cook for 12- 15 minutes or till the rice is done.
  7. Serve hot!

So that’s going to wrap this up for this special food healthy brown rice pulao / pilaf recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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