04/11/2020 07:15

Recipe of Award-winning My Mediterranean Cod Fish and Sauce 😍

by Manuel Townsend

My Mediterranean Cod Fish and Sauce 😍
My Mediterranean Cod Fish and Sauce 😍

Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a special dish, my mediterranean cod fish and sauce 😍. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

My Mediterranean Cod Fish and Sauce 😍 is one of the most favored of current trending foods on earth. It is appreciated by millions daily. It is simple, it’s quick, it tastes delicious. They’re fine and they look wonderful. My Mediterranean Cod Fish and Sauce 😍 is something that I’ve loved my whole life.

To get started with this particular recipe, we must prepare a few components. You can have my mediterranean cod fish and sauce 😍 using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make My Mediterranean Cod Fish and Sauce 😍:
  1. Prepare 3 pieces fresh Cod
  2. Get 1/4 tsp fresh Basil
  3. Make ready 1 ,/4 Tsp Coriander
  4. Make ready 1 pinch dried Oregano
  5. Take 4 tbls Crushed Tomatoes
  6. Take 1/4 Of a red sweet Pepper chopped
  7. Get 1 good squeeze of a small Lemon
  8. Make ready Half a lemon slice two slices of lemon for the finish also
  9. Make ready Also add a little fresh parsley
  10. Make ready 1 tsp parmesan cheese sprinkled over the top
Instructions to make My Mediterranean Cod Fish and Sauce 😍:
  1. In a shallow pan with a lid grease the pan add 2 tsp olive oil. Heat up.
  2. Next add the cod pieces to the pan add oregano, fresh basil and Coriander add the lid and simmer for 2 minutes. Add a little of the herbs thyme, lemon and bay salt. Then carefully tip over the fish and replace the lid.
  3. Add the tomatoes all around the fish then turn the fish over white side up. Then squeeze the lemon also add the sweet peppers in it bring to the boil replace lid turn the heat to low and simmer for 3 minutes.
  4. Add to a serving dish and dress with some Lemons on top and sprinkled with the parmesan Cheese.

So that’s going to wrap this up for this special food my mediterranean cod fish and sauce 😍 recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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