22/10/2020 22:20

How to Prepare Perfect Matoke(Plantain) Served With Meatballs and Creamed Spinach

by Isabella Hawkins

Matoke(Plantain) Served With Meatballs and Creamed Spinach
Matoke(Plantain) Served With Meatballs and Creamed Spinach

Hey everyone, it is me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, matoke(plantain) served with meatballs and creamed spinach. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Matoke(Plantain) Served With Meatballs and Creamed Spinach is one of the most popular of recent trending meals on earth. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. Matoke(Plantain) Served With Meatballs and Creamed Spinach is something that I’ve loved my entire life. They are fine and they look wonderful.

To get started with this recipe, we have to prepare a few ingredients. You can have matoke(plantain) served with meatballs and creamed spinach using 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Matoke(Plantain) Served With Meatballs and Creamed Spinach:
  1. Make ready plantains or as much as you may need
  2. Take ripe tomatoes
  3. Prepare large onion
  4. Take tomato paste
  5. Prepare Ginger and garlic minced
  6. Take Green bell pepper
  7. Get Vegetable oil
  8. Make ready Salt and preferred spices
  9. Make ready Served with creamed spinach and some leftover meatballs
Steps to make Matoke(Plantain) Served With Meatballs and Creamed Spinach:
  1. Boil your plantains without peeling them. It will prevent them from turning black as you peel. It also shortens the cooking time. It takes about 10 minutes
  2. Once ready, run some cold water over them and remove the skin.
  3. Time to make the sauce. Blend your tomatoes, garlic, and ginger. Saute your onions, add in the blended tomatoes, tomato paste and green bell peppers. Add in your spices and let them simmer for a while before adding in your boiled plantains.
  4. Let them cook for a few minutes before turning off the flame.
  5. Meatballs in coconut sauce - - Get your meat balls ready. I had about 5 left over. Saute your onions, tomatoes,tomato paste, garlic, ginger, and any other preferred spices. Add some coconut milk and throw in the meatballs. Let them cook till ready.
  6. For the creamed spinach - - Saute your onions, and garlic till translucent. Pour in a little cream (I used coconut cream) before adding the spinach. Let them cook for a few minutes.
  7. Serve and enjoy. Adjust salt and spices to suit your taste.

So that is going to wrap this up for this special food matoke(plantain) served with meatballs and creamed spinach recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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