31/12/2020 20:31

How to Prepare Super Quick Homemade Chickpeas with spinach,coconut rice and carrots

by Dennis Atkins

Chickpeas with spinach,coconut rice and carrots
Chickpeas with spinach,coconut rice and carrots

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, chickpeas with spinach,coconut rice and carrots. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Chickpeas with spinach,coconut rice and carrots is one of the most well liked of current trending foods in the world. It is simple, it is quick, it tastes delicious. It is appreciated by millions daily. They are fine and they look fantastic. Chickpeas with spinach,coconut rice and carrots is something that I’ve loved my entire life.

To begin with this particular recipe, we must prepare a few components. You can cook chickpeas with spinach,coconut rice and carrots using 11 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Chickpeas with spinach,coconut rice and carrots:
  1. Take 1.500 gms chickpeas soaked overnight and boiled
  2. Prepare 2.3 bunches spinach washed and shredded
  3. Prepare 3.4 tomatoes chopped or grated
  4. Prepare 4 .natural yoghurt 100ml
  5. Prepare 5.2 onions sliced
  6. Prepare 6.3 cloves garlic minced
  7. Get 7.2 ginger minced
  8. Make ready 8.2 tbs food masala
  9. Prepare 9.1 tbspn tomatopaste
  10. Prepare 10 .salt and blackpepper to taste
  11. Make ready 11.2 bay leafs
Instructions to make Chickpeas with spinach,coconut rice and carrots:
  1. In a clean dry pot put 10ml cooking oil at medium heat and let it heat,then add the chopped onions cook until browned,add in the ginger and garlic cook till the aroma can be felt then add in the bay leaf cook for 3 minutes,add the food masala and cook 3 minutes
  2. Add in the tomatoes stirring till well desolved,add the tomato paste, cook for 2 minutes till when you pass a wooden spoon in the middle of the pot it separates then comes together
  3. At this point add the boiled chick peas and the spinach cook for 10minutes,once the flavours infuse in the chickpeas and spinach is cooked add the natural yoghurt and salt n pepper.check seasoning cook till yoghurt dissolves fully
  4. Remove from heat and garnish either with dhania and serve with your favourite starch

So that’s going to wrap it up for this special food chickpeas with spinach,coconut rice and carrots recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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