17/11/2020 04:26

Recipe of Perfect Healthy lunch meal

by Verna Floyd

Healthy lunch meal
Healthy lunch meal

Hello everybody, it is Brad, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, healthy lunch meal. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Healthy lunch meal is one of the most well liked of current trending foods on earth. It is appreciated by millions daily. It is simple, it is quick, it tastes yummy. They’re fine and they look wonderful. Healthy lunch meal is something which I have loved my entire life.

To begin with this recipe, we have to first prepare a few components. You can have healthy lunch meal using 10 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Healthy lunch meal:
  1. Make ready 2 Chicken fillet
  2. Make ready 1/4 tsp mustatd paste
  3. Take 1 tsp soya sauce
  4. Make ready 1/4 tsp black pepper powder
  5. Get 1 tbp vinegar
  6. Make ready 1 tsp hot sauce
  7. Prepare to taste Salt
  8. Make ready Flour and egg for coating
  9. Prepare 2 tbp mayonnaise
  10. Prepare 1 tbp ketchup
Steps to make Healthy lunch meal:
  1. Marinate chicken with mustard paste, vinegar, soya sauce, salt, hot sauce and black pepper powder.
  2. Coat fillet in flour and dip in egg amd again coat in flour.
  3. Fry until golden brown.
  4. Prepare sauce by adding mayonnaise and ketchup.
  5. Toast buns and spread mayonnaise mixture. Put fillet and cover with another bun.
  6. Add any seasonal fruit, dates and almond.

So that is going to wrap it up for this special food healthy lunch meal recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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