Recipe of Super Quick Homemade Broccoli Cauliflower Ugali Beef

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, broccoli cauliflower ugali beef. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

Broccoli Cauliflower Ugali Beef is one of the most well liked of recent trending meals in the world. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look fantastic. Broccoli Cauliflower Ugali Beef is something which I have loved my entire life.

To begin with this particular recipe, we must prepare a few ingredients. You can have broccoli cauliflower ugali beef using 12 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make Broccoli Cauliflower Ugali Beef:

1. Take 2 cups flour (millet, sorghum, yam and maize mixture)
2. Make ready 1.5 cups water
3. Take 2 medium sized balls of broccoli and cauliflower
4. Get 1 onion
5. Prepare 1 capsicum
6. Make ready 1 Avocado🥑
7. Take 1/4 kg Beef
8. Prepare 1 pinch salt
9. Get 2 garlic cloves
10. Take Pepper
11. Take Cinnamon
12. Get Olive oil

Instructions to make Broccoli Cauliflower Ugali Beef:

1. Gather your ingredients
2. Boil your meat for about 30 minutes and drain extra water if any.
3. Dice onions, garlic gloves and capsicum
4. Add olive oil to beef in a sufuria
5. Add chopped onions, garlic cloves and capsicum
6. Cook until onions brown
7. For the broccoli and cauliflower, wash them in warm to remove dirt and worms if any and then chop them into desired size.
8. Cut your pepper and add it to the same sufuria alongside the cinnamon, the broccoli and cauliflower.
9. Cook until soft.
10. For ugali bring water to boiling in a sufuria and then mix in your flour until it forms a good thick nonsticky mass.
11. Serve preferably with avocado and sugarless mala, and enjoy a healthy nutritious and organic meal.

So that’s going to wrap this up for this exceptional food broccoli cauliflower ugali beef recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!