Steps to Make Quick Cajun Oven Baked Steak and Veggies

Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, cajun oven baked steak and veggies. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Cajun Oven Baked Steak and Veggies is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. They’re fine and they look fantastic. Cajun Oven Baked Steak and Veggies is something which I have loved my whole life.

To begin with this recipe, we must prepare a few ingredients. You can have cajun oven baked steak and veggies using 14 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Cajun Oven Baked Steak and Veggies:

1. Make ready 12 oz. beef loin steak (new York strip)
2. Take 1/4 head broccoli
3. Get 1/4 head cauliflower
4. Prepare 1 carrot
5. Get 3 tablespoons unsalted butter
6. Make ready 4 tablespoons Cajun Seasoning or:
7. Make ready 2 teaspoons Cayenne Pepper
8. Take 2 teaspoons garlic powder
9. Take 2 teaspoons onion powder
10. Get 1 teaspoon paprika
11. Make ready 2 teaspoons dried oregano
12. Take 1 teaspoon ground black pepper
13. Make ready 1 teaspoon thyme
14. Prepare 1/2 teaspoon red pepper flakes

Steps to make Cajun Oven Baked Steak and Veggies:

1. Assemble your cajun seasoning if you do not have any ready made. Lay down a sheet of tinfoil and spray it with cooking spray. Pat down your steak with paper towel and put on top of tinfoil, rub your seasoning into both sides and the edges then seal the tinfoil and let marinate in the seasoning for 3+ hours.
2. Preheat oven to 300 degrees. Take seasoned steak out of the fridge and let it get to room temperature before cooking. Sear both sides of the steak on a hot grill/stove for 2 minutes a side then cook in oven for 15 minutes. Wrap steak in tinfoil again and cook for an additional 10+ minutes (depending on how well you want your steak cooked)
3. Chop up all of your vegetables. While steak is cooking, melt butter and pour over top of vegetables in a microwave safe steaming bowl. Mix in the butter so it covers everything then steam the veggies in the microwave for 4-5 minutes. Add extra cajun seasoning to the veggies if desired.
4. Remove your steak from the oven and veggies from the microwave. Let both rest for at least 5 minutes before serving. Enjoy!

So that’s going to wrap it up with this exceptional food cajun oven baked steak and veggies recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!