Recipe of Perfect Black Bean & Avocado Burgers

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, black bean & avocado burgers. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Black Bean & Avocado Burgers is one of the most popular of current trending foods in the world. It is easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look wonderful. Black Bean & Avocado Burgers is something that I have loved my entire life.

Black bean may refer to: Black adzuki bean, a variety of adzuki bean in Korean cuisine. Black gram (Vigna mungo), a variety of gram (lentil) in South Asian cuisine. Black soybean, in East Asian cuisine. Fermented black beans (douchi) used in Chinese cuisine.

To begin with this particular recipe, we have to prepare a few components. You can have black bean & avocado burgers using 25 ingredients and 14 steps. Here is how you can achieve it.

The ingredients needed to make Black Bean & Avocado Burgers:

1. Prepare Black Bean Patties
2. Take 15 1/2 oz can of black beans, rinsed
3. Get 3 clove fresh garlic
4. Take 8 each jalapeño slices
5. Make ready 1 cup bread crumbs
6. Take 2 eggs
7. Take 2 tsp onion powder
8. Prepare 2 tsp cilantro
9. Get pinch ground red pepper (cayenne)
10. Take pinch red pepper flakes
11. Get dash salt
12. Prepare dash ground black pepper
13. Take 1 tsp lime juice
14. Prepare 4 tbsp olive oil, extra virgin
15. Get 4 slice pepper jack cheese
16. Get Avocado Spread
17. Make ready 1 each Avocado
18. Get 1/2 tbsp lemon juice
19. Prepare 1 tbsp mayonnaise
20. Prepare Sammich & Fixins
21. Make ready 8 each bread slices
22. Make ready 4 tomato slice
23. Prepare 4 leaf of lettuce
24. Take 8 slice of onion
25. Prepare 4 dollop of salsa

Black Bean Productions is an independent production company based in Cape Town A can of black beans is one of those foods that always seems to be lurking in the back of your pantry. You totally can't taste the beans in this delicious treat but they add tons of protein and fiber. Your kids will never know the difference. Also called black turtle beans, black bean recipes are a staple of Latin American and Mexican cooking.

Steps to make Black Bean & Avocado Burgers:

1. You will need:
2. Rinse black beans and split half into a large mixing bowl.
3. For the second half of black beans- crush using a mortar & pestle or food processor.
4. Add to the mixing bowl.
5. Crush the garlic cloves and red pepper flakes and add to mixing bowl
6. Crush the jalapeño slices and add to mixing bowl.
7. Now add the bread crumbs, eggs, ground red pepper, onion powder, salt, black pepper, cilantro, and lemon juice to the mixing bowl.
8. Preheat skillet on low-medium heat and add olive oil.
9. Mix patty mixture well until you have a smooth and pliable consistency.
10. Form into 4 equal and flat patties.
11. Cook patties for 5 minutes on one side. Then flip and cook for 4 minutes on the other side. Flip back over and add pepper jack cheese, cover, and melt. Now remove from heat.
12. While the patties are cooking, make your Avocado spread. Mush the avocado, add the lemon juice and mayonnaise and mix well.
13. Assemble the sandwich. Spread a thin layer of Avocado Spread on 2 bread slice, place your patty, top with tomato slice, leaf of lettuce, and 2-slice of onion. Add a dollop of Salsa for a nice kick!
14. Repeat this with the rest of the patties until complete. Serve and enjoy!

Your kids will never know the difference. Also called black turtle beans, black bean recipes are a staple of Latin American and Mexican cooking. High in protein, but rich and creamy, they're great for chillis, as a filling for wraps or blended. Browse All Black bean Recipes. turtle bean. black turtle bean. turtle soup bean. Spanish black bean. frijole negro. dowsees.

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