17/09/2020 01:52

Easiest Way to Prepare Favorite Low-carb Fried Riced Tofu (Japanese Iri-Tofu)

by Max Wallace

Low-carb Fried Riced Tofu (Japanese Iri-Tofu)
Low-carb Fried Riced Tofu (Japanese Iri-Tofu)

Hey everyone, it’s Brad, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, low-carb fried riced tofu (japanese iri-tofu). It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is one of the most well liked of current trending foods in the world. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look wonderful. Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is something which I have loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can have low-carb fried riced tofu (japanese iri-tofu) using 14 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
  1. Prepare Sauce
  2. Make ready 2 tablespoon coconut amino or soy sauce
  3. Get 1 tablespoon rice wine
  4. Take 1/2 cup chicken stock
  5. Make ready 1 teaspoon sugar or monk fruit sweetener
  6. Make ready Stir fry
  7. Take 1 pack firm tofu
  8. Prepare 1 egg
  9. Make ready 1/4 cup mushrooms
  10. Make ready Any crunchy vegetables (I used carrot, young corn)
  11. Take ground chicken or any leftover meat
  12. Get 1 tablespoon sesame oil
  13. Make ready Garnish
  14. Get Green onions
Steps to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
  1. Wrap the firm tofu with paper towel and microwave for 1 min. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more.
  2. Mix the ingredients for the sauce in a small bowl and set aside
  3. Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet)
  4. When your meat is cooked, break the tofu in, you can just tear it up by your hand or smash to make it crumble as you cook
  5. Stir in your veggies, mushrooms and cook for 1 minute then pour the sauce in; stir fry everything together until the sauce is cooked down and tofu absorb it well
  6. Lastly, move everything to one side of the pan and crack the egg in, mix everything well like you scoop from the bottom and flip over to the top
  7. Garnish with some green onions and done!

So that’s going to wrap it up for this exceptional food low-carb fried riced tofu (japanese iri-tofu) recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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