16/02/2021 11:07

Step-by-Step Guide to Make Homemade Quick black bean breakfast wrap

by Kyle Floyd

Quick black bean breakfast wrap
Quick black bean breakfast wrap

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, quick black bean breakfast wrap. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Quick black bean breakfast wrap is one of the most favored of recent trending foods in the world. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Quick black bean breakfast wrap is something that I have loved my whole life. They’re nice and they look fantastic.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have quick black bean breakfast wrap using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Quick black bean breakfast wrap:
  1. Take 1 can (10 oz) original Rotel
  2. Take 1 can (15 oz) black beans (rinsed well)
  3. Get 1 can (2 oz) sliced black olives
  4. Make ready 1-2 cups frozen corn
  5. Get dash cumin
  6. Prepare Squirt of lime
  7. Take to taste salt
  8. Get to taste Pepper
  9. Prepare Tortillas of choice
  10. Prepare Cottage cheese (optional)
  11. Make ready 1 tablespoon Coconut oil
Steps to make Quick black bean breakfast wrap:
  1. Heat coconut oil in your skillet on the stove until hot. When hot add your Frozen Corn, salt, & pepper.
  2. Sautee Corn on low heat until warm all the way through. When it's warm add a dash of cumin and your squirt of lime. Turn the heat up just a tad. Continue cooking corn. Stir often.
  3. You need to get your Corn good and fried. Basically it will start browning slightly. Don't burn it.
  4. Once Corn is fried up nice you will need to add your black beans, Rotel, & olives. Once all those have been added stir together and cook until warmed through.
  5. Have your tortillas ready to fill up. I added cottage cheese to mine just because I like the flavor and it can be a little spicy so it helps cool it down.
  6. Put as much or as little inside your tortillas of choice and chow down. You can also add different cheeses maybe some fresh cilantro would be nice. Scrambled eggs or chicken. This is very customizable to suit anyone's tastes. I just used what I had on hand and it came out very good. It would also be a good dinner idea as well. Don't limit yourself to just the recipe. Change it up and get creative.

So that’s going to wrap this up with this special food quick black bean breakfast wrap recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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