Step-by-Step Guide to Make Super Quick Homemade Baked fish whole / Tilapia

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, baked fish whole / tilapia. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Baked fish whole / Tilapia is one of the most popular of recent trending foods in the world. It’s appreciated by millions daily. It’s easy, it is fast, it tastes yummy. They are nice and they look fantastic. Baked fish whole / Tilapia is something that I have loved my whole life.

Whole fish have all of their fat, with skin on to hold the fat in. Fish fat is lean, heart healthy, and has a lot of flavor. By keeping the fat in the fish while cooking you get juicy, flavorful, mouthwatering fish. Here's a similar technique to cook whole salmon.

To get started with this recipe, we have to prepare a few components. You can have baked fish whole / tilapia using 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Baked fish whole / Tilapia:

1. Get whole Tilapia (cleaned)
2. Get salt / garlic salt
3. Make ready pepper
4. Prepare oregano
5. Prepare chilli flakes
6. Take lime/lemon and juice of one lime
7. Get tomato sauce
8. Prepare ginger
9. Take turmeric powder

The fish, which has a very mild fish taste, is a great way to get those non-fish eaters to love it. It cooks quickly and takes on flavors well. We cooked ours in plenty of butter, lemon, and garlic to make it bright and fresh and easy to love. Tilapia is an inexpensive and versatile firm white fish that's a healthy choice for family dinners.

Steps to make Baked fish whole / Tilapia:

1. Remove ice and keep the fish in turmeric and lime juice mixed lukewarm water for couple of hours.
2. Take out the fish from water and use a paper towel to get rid of excess water.
3. Put few cuts on fish on each side
4. Mix pepper,salt, chilli flakes, oregano, ginger paste and evenly apply the mix on the fish.Make sure that the mix applied in to the cuts and the abdomen well.Keep the fish to be well seasoned for couple of hours.
5. Preheat the oven to 350F -400F gor 2 min.Keep a piece of lime inside the fish.Apply tomato sauce on one side of the fish and bake for about 20 minutes.Take out the fish and turn the sides and again bake for another 15-20 minutes after applying tomato sauce.Keep few lime/lemon slices on the fish(optional)
6. Serve the fish with steamed vegetables and with any dip you like.Enjoy!

We cooked ours in plenty of butter, lemon, and garlic to make it bright and fresh and easy to love. Tilapia is an inexpensive and versatile firm white fish that's a healthy choice for family dinners. Its mild, slightly sweet flavor is easily enhanced with simple seasonings, plus it cooks Here's a collection of our favorite tilapia recipes to inspire you to get baking, sautéing, and grilling this delicious fish. I usually add the shrimp to the fish but the shrimp cook too fast so I decide to separate them this time. I added cilantro and also stuffed the tilapias with some shrimp and veggie mix.

So that’s going to wrap this up for this exceptional food baked fish whole / tilapia recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!