Hello everybody, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, black bean burgers. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Black Bean Burgers is one of the most favored of recent trending meals on earth. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look fantastic. Black Bean Burgers is something which I have loved my entire life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook black bean burgers using 7 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Black Bean Burgers:
- Make ready 1 can low sodium black beans
- Take 1/2 medium onion, grated
- Make ready 2 Tbs taco seasoning
- Make ready 2 tsp hot sauce
- Prepare 1 large egg
- Take 1 cup seasoned bread crumbs
- Get 3 Tbs refined coconut oil
Steps to make Black Bean Burgers:
- Drain but do not rinse beans In large bowl, mash with fork Add seasoning, onion, crumbs Melt coconut oil in large skillet on low heat Divide mixture into 4 and form each section into a patty (they will not shrink when cooked) Place in hot oil and cook 4-5 minutes per side.
- Serve with condiments, cheese, and buns as you like. These will be excellent on the grill as well.
So that is going to wrap it up with this exceptional food black bean burgers recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
