Step-by-Step Guide to Prepare Jamie Oliver Cajun Onion-Crusted Tilapia

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, cajun onion-crusted tilapia. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Cajun Onion-Crusted Tilapia is one of the most well liked of current trending meals in the world. It is appreciated by millions daily. It is simple, it’s fast, it tastes yummy. They are nice and they look fantastic. Cajun Onion-Crusted Tilapia is something which I’ve loved my whole life.

To begin with this recipe, we have to prepare a few ingredients. You can have cajun onion-crusted tilapia using 13 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Cajun Onion-Crusted Tilapia:

1. Make ready 6 tilapia filets
2. Prepare 3/4 cup seasoned breadcrumbs
3. Prepare 1 can crispy fried onions
4. Take 2 tbsp cajun seasoning
5. Make ready 1 tbsp garlic powder
6. Get 1 tbsp onion powder
7. Prepare 1 tbsp dried parsley
8. Get 2 tsp cayenne pepper
9. Make ready 2 tsp ground white pepper
10. Get 1 sea salt
11. Take 3 eggs
12. Take 3 tbsp buttermilk
13. Make ready 1/2 cup flour

Instructions to make Cajun Onion-Crusted Tilapia:

1. Combine breadcrumbs and dried spices in a mixing bowl. Crush the fried onions into the mixture.
2. Whisk 3 eggs and buttermilk together in a small bowl to a smooth consistency.
3. Set up a 3 step breading station in the following order. Flour - Egg Wash - Breadcrumbs.
4. Use your left hand to dredge each filet in flour and shake off the excess. Drop in the egg wash bowl without getting your left hand wet.
5. With your right hand, coat each filet with egg wash, and let the excess drip off before dropping it in the flour without getting flour on your hand.
6. Use your left hand, the dry hand, to fully coat each filet. Place each breaded filet on a sheet tray that has been sprayed with non-stick cooking spray.
7. Bake at 400° for approximately ten minutes or until thermometer reaches 145° and breading is golden and crispy.
8. Alternatively, you could fry the tilapia.
9. Garnish with scallions.
10. Variations; Chives, fresh herbs, mustard, shallots, ground coriander seed, ground celery seed, allspice

So that is going to wrap it up with this special food cajun onion-crusted tilapia recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!