Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, spirulina granola parfait/ spirulina chia pudding. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Spirulina granola parfait/ Spirulina chia pudding is one of the most favored of recent trending meals on earth. It’s appreciated by millions daily. It is simple, it is fast, it tastes delicious. They are nice and they look wonderful. Spirulina granola parfait/ Spirulina chia pudding is something which I have loved my whole life.
Make the spirulina chia pudding by stirring all the chia pudding ingredients together, cover in an airtight container and let sit in refrigerator overnight to thicken. You may be asking yourself this very question right now. Chia pudding has been my jam lately so I naturally started adding some spirulina powder into the mix to bump up the nutrient content. Simple Spirulina Chia Pudding is a healthy and easy way to eat breakfast!
To begin with this particular recipe, we have to prepare a few components. You can have spirulina granola parfait/ spirulina chia pudding using 15 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Spirulina granola parfait/
Spirulina chia pudding:
- Take For Granola parfait
- Get 1 cup granola with mixed berries
- Make ready 1 cup Yoghurt,Greek or hanged
- Prepare 3 tablespoons honey or maple syrup
- Prepare 1/2 teaspoon urban platter’s spirulina powder,
- Get As required Fresh fruits or dried berries
- Get For chia pudding
- Make ready 10 frozen strawberries for strawberry smoothie
- Prepare 1/2 cup chia seeds
- Prepare 1/2 cups almond milk or fresh extracted coconut milk,
- Make ready 4/5 tablespoon honey or maple syrup,
- Take 1/2 teaspoon ground cinnamon (optional)
- Make ready 1/2 teaspoon vanilla essence (optional)
- Get 1 pinch sea salt
- Take 1/2 teaspoon urban platter’s spirulina powder
Evidence-based Complementary and Alternative Medicine :eCAM. Chia pudding makes a delicious, filling, and nutritious breakfast or snack. Chia seeds are considered to be a nutritional powerhouse.
Steps to make Spirulina granola parfait/
Spirulina chia pudding:
- Whisk spirulina powder with the Yoghurt nicely to achieve a smooth consistency,in a glass alternatively arrange Yoghurt, granola and fruits of your choice as shown in the picture.Dhould consume immediately or else it will be soggy..
- For strawberry smoothie I have blended some frozen strawberries with two tablespoon Yoghurt(You can skip yogurt) for chia pudding mix all the ingredients mentioned above for chia pudding and whisk properly,cover and refrigerate overnight or 3 to 4 hours,now in a glass layer alternatively chia pudding and strawberry smoothie,consume chilled. A very healthy option for diabetic patients.Garnish with desired toppings such as fruits,dried berries or granola as per your preferences.
Chia seeds are considered to be a nutritional powerhouse.
So that is going to wrap it up for this special food spirulina granola parfait/ spirulina chia pudding recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
