Hello everybody, it is John, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, fruity chia pudding (sugar and fat less). It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Fruity Chia Pudding (Sugar and Fat Less) is one of the most popular of current trending foods on earth. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look fantastic. Fruity Chia Pudding (Sugar and Fat Less) is something which I have loved my whole life.
Chia seeds are nutrient-dense and support health and weight loss. Chia pudding on its own is fairly plain in the flavor department. But that's what makes it fun! I am addicted to chai lattes but try to moderate myself due to the caffeine and sugar…I might have to make a VAT of chai chia pudding so I can have it all the time!
To begin with this recipe, we must first prepare a few ingredients. You can cook fruity chia pudding (sugar and fat less) using 7 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Fruity Chia Pudding (Sugar and Fat Less):
- Take 1/4 cup Chia seeds
- Get 1/2 cup Skimmed Milk
- Make ready 1 cup Fresh homemade curd
- Get 8 Ripe Strawberries
- Get 2 Ripe Bananas
- Take 8 Dates
- Prepare 2 teaspoons Honey or maple syrup (optional)
Our chia pudding is topped with fresh fruits. Thus, this product is a healthy sweet meal with more nutrient without losing sweet-taste as a dessert. Our product guarantee to be low-fat and low-sugar pudding, so it is beneficial to those whom are health conscious and those whom wanted to have. I actually made this from looking at a chocolate chia pudding but didn't have any cocoa.
Instructions to make Fruity Chia Pudding (Sugar and Fat Less):
- Fitst, take a fine strainer, add the chia seeds and wash under running water. Soak the cleaned chia seeds in a cup of warm milk. Cover and keep in fridge overnight.
- In the morning, take out the soaked seeds which will have absorbed the milk and swelled up.
- Chop the dates and bananas. Slice the strawberries and 2 dates for garnish. Add to the curd and stir well. You may add Anjir or figs instead of dates. Also you can substitute bananas with apple/ pear/ pomegranate/ sitaphal etc.
- Then mix in the chia milk mixture to the curd and stir well. You can add honey or maple syrup for sweetness but I have kept it sugar less. Now, arrange 2 serving bowls. Pour 1 spoonful of chia curd at the bottom. Then place strawberries and dates. Then layer with chia curd and repeat again.
- Top up with garnish of strawberries and dates. Chill for 10 minutes or serve immediately. Enjoy this delicious and very healthy breakfast.
Our product guarantee to be low-fat and low-sugar pudding, so it is beneficial to those whom are health conscious and those whom wanted to have. I actually made this from looking at a chocolate chia pudding but didn't have any cocoa. Here's how mine is a little different. Coffee Chocolate Chia pudding layered with creamy vanilla layer topped with whipped coconut · Everybody needs this Keto Chia Pudding in their lives! It is hard to believe that anything with so much chocolatey goodness can be a wholesome option, but it is!
So that is going to wrap this up with this special food fruity chia pudding (sugar and fat less) recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
