Hey everyone, it is Jim, welcome to our recipe site. Today, I will show you a way to prepare a special dish, tuna buckweat crust and leeks. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Tuna buckweat crust and leeks is one of the most favored of current trending foods on earth. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. They are nice and they look wonderful. Tuna buckweat crust and leeks is something that I have loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can cook tuna buckweat crust and leeks using 6 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Tuna buckweat crust and leeks:
- Prepare 250 gr tuna fillet (2x125gr)
- Make ready Backweat seeds
- Make ready Salt
- Take Pepper
- Prepare 1 tbsp Sunflower oil
- Make ready 1 tbsp Soya sauce
Instructions to make Tuna buckweat crust and leeks:
- Cut in stripes the leeks and wash the fillets of tuna.
- Make the buckwheat a bit smaller by crushing it manually not in a blender.
- Add oil, let it warm and add the leeks, salt, soya and water in order to be cooked in medium fire for 10 min (check if you want them crunchy maybe less).
- Put the buckwheat above the fillet and warm a pan with a dash of oil. In a medium fire put the fillets in and let then cook for 6 min. (Every 3 min flip the side) again depends how well done you want it.
- Cut them in pieces, put the leeks in a dish as a base and above the tuna. Enjoy!
So that is going to wrap it up with this exceptional food tuna buckweat crust and leeks recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
