How to Prepare Quick High Protein Oatmeal Breakfast (Cutting)

Hello everybody, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, high protein oatmeal breakfast (cutting). It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

High Protein Oatmeal Breakfast (Cutting) is one of the most favored of recent trending foods on earth. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. They’re nice and they look fantastic. High Protein Oatmeal Breakfast (Cutting) is something which I’ve loved my entire life.

There are overnight oats, warm oatmeal bowls, and even an oatmeal pudding. Delicious high protein greek yogurt snack! My Low Calorie High Protein Greek Yogurt and Oat Pudding What I Eat for Breakfast When Cutting.

To get started with this particular recipe, we have to prepare a few components. You can cook high protein oatmeal breakfast (cutting) using 7 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make High Protein Oatmeal Breakfast (Cutting):

1. Get 0.25 Cups SteelCut Oatmeal
2. Prepare 2.5 Tbsp Chia Seeds
3. Make ready 1 Tsp Nutmeg
4. Prepare 1 Tsp Cinnamon
5. Take 1 Cup Silk Almond Milk (Unsweetened)
6. Get 0.5 Cup Cottage Cheese
7. Make ready 8 oz Liquid Egg Whites (or 2 large eggs)

These tasty high-protein breakfasts are ready-to-go in your fridge. Nix the cold-cereal box and pancake mix. "Eggs provide exceptionally high quality protein, meaning the body uses their protein very Because this recipe is high in calories and fat, cut your omelet in half and enjoy the second half for lunch or breakfast. A high protein breakfast gives you a hearty start to the day and reduces your urge to snack between meals. Instead of having one meal where you absolutely gorge on protein, spread your intake evenly among all three meals — and especially after a workout — rather than cramming it into one.

Instructions to make High Protein Oatmeal Breakfast (Cutting):

1. Over medium heat, combine milk and spices in a small saucepan.
2. Once milk starts simmering, add oats. Stir constantly as the oats start cooking. Allow oats to cook for 20 - 30 mins.
3. Add the liquid egg whites, bit by bit. Alternate between adding egg whites and stirring.
4. Add the cottage cheese on top, and garnish with chia seeds and honey. For even more protein, add peanut butter. Top with fruits, chocolate chips, or more honey if desired or to taste.

A high protein breakfast gives you a hearty start to the day and reduces your urge to snack between meals. Instead of having one meal where you absolutely gorge on protein, spread your intake evenly among all three meals — and especially after a workout — rather than cramming it into one. And while eggs are a protein-packed breakfast favorite, there are other high-quality protein sources out there. Turmeric, oats, spinach, and nutritional yeast make up this savory oatmeal bowl. High-protein and low-effort, toast and fruit checks off all the boxes for a fulfilling breakfast.

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