09/02/2021 09:17

Recipe of Super Quick Homemade Sugarfree Healthy Roll

by Christine Pratt

Sugarfree Healthy Roll
Sugarfree Healthy Roll

Hello everybody, it’s John, welcome to my recipe site. Today, we’re going to prepare a special dish, sugarfree healthy roll. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Sugarfree Healthy Roll is one of the most favored of recent trending foods on earth. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. They are fine and they look fantastic. Sugarfree Healthy Roll is something which I have loved my entire life.

To get started with this recipe, we have to prepare a few components. You can cook sugarfree healthy roll using 6 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Sugarfree Healthy Roll:
  1. Prepare 3/4 kg finely chopped dates, digs & apricot
  2. Get 1 tbsp cow-ghee
  3. Get 100 grams Pumpkin seeds, sunflower seeds & watermelon seeds
  4. Get 100 grams Almond & Cashews flakes
  5. Make ready 1/4 cup poppy seeds
  6. Take As needed Silver leaves
Steps to make Sugarfree Healthy Roll:
  1. Roast poppy seeds, almonds & Cashews flakes, pumpkin seeds, sunflower seeds, & watermelon seeds separately on Very slow flame.
  2. Cook chopped dates,digs & apricots on slow flame with ghee in a pan till murges well all 3 ingredients and forms soft dough.
  3. Transfer the mixture on butter or any plastic sheet or parchment paper and knead it to make more soft & shinny dough make 3- equal portions and roll it long with palm. Roll 1- roll on roasted poppy seeds to so that poppy seeds sticks well on roll, Similarly roll 2nd on pumpkin, sunflower & watermelon seeds coarsely ground powder and on 3rd one stick silver leaf. Cut with knife in equal size roll and serve in a plate.

So that’s going to wrap it up for this special food sugarfree healthy roll recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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