19/12/2020 23:33

How to Make Ultimate Keto Breaded Chicken Cutlets

by Gary Coleman

Keto Breaded Chicken Cutlets
Keto Breaded Chicken Cutlets

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, keto breaded chicken cutlets. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Keto Breaded Chicken Cutlets is one of the most favored of recent trending foods in the world. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. Keto Breaded Chicken Cutlets is something which I’ve loved my whole life. They’re nice and they look wonderful.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook keto breaded chicken cutlets using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Keto Breaded Chicken Cutlets:
  1. Get 1 pounds thinly sliced chicken breast
  2. Get Kosher salt
  3. Take 1 1/3 cups almond flour
  4. Make ready 2 large eggs
  5. Get 1/3 cup grated Parmesan
  6. Make ready 1 teaspoons paprika
  7. Prepare 1/3 teaspoon garlic powder
  8. Prepare Ghee or avocado oil, for frying
  9. Prepare Lemon wedges, for serving
Instructions to make Keto Breaded Chicken Cutlets:
  1. If any of the chicken slices are thicker than 1/4 inch, pound them out one at a time between 2 sheets of plastic wrap with a meat mallet to a thickness of 1/4 inch.
  2. Lay out the chicken on a baking sheet or plate and sprinkle all over with salt and just enough of the almond flour to lightly coat both sides.
  3. Beat the eggs in a wide shallow bowl. In another wide, shallow bowl, mix the remaining almond flour with the Parmesan, paprika and garlic powder.
  4. Dip 1 to 2 slices of chicken in the eggs to coat. Let the excess drip off, then coat thoroughly in the almond flour-Parmesan mixture. Return to the baking sheet or plate and repeat with the remaining chicken.
  5. Heat 1/4 inch of ghee or avocado oil in a large skillet over medium-high heat until hot but not smoking. Add half the chicken and cook until golden on one side, about 3 minutes. Flip and cook until golden on the other side, another 3 minutes. Transfer to a paper towel-lined plate and repeat with the remaining chicken, adding more ghee or oil if needed. Serve with lemon wedges.

So that is going to wrap this up with this exceptional food keto breaded chicken cutlets recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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