05/03/2021 01:35

Steps to Prepare Quick Keto fried Chicken tenders

by Alex Garrett

Keto fried Chicken tenders
Keto fried Chicken tenders

Hey everyone, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, keto fried chicken tenders. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Keto fried Chicken tenders is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It is easy, it’s fast, it tastes yummy. Keto fried Chicken tenders is something that I’ve loved my whole life. They are fine and they look fantastic.

This Keto Fried Chicken almond flour recipe will make the perfect Keto fried drumsticks, Keto fried chicken breast or low carb chicken tenders. Originally the recipe was intended to be pan-fried chicken tenders, but I discovered it's also an easy Keto air fryer recipe too. Easy, Simple, Low Carb Chicken Recipe for Air Fryer or Pan! Low Carb CHICKEN TENDER Battle - The BEST Keto Chicken Finger Recipe!

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook keto fried chicken tenders using 8 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Keto fried Chicken tenders:
  1. Prepare Boneless skinless tenders or breast cutlets
  2. Take 1 tsp paprika
  3. Take 1 tsp sea salt
  4. Get 1/2 cup heavy cream
  5. Prepare 2 eggs
  6. Get 1.5 cups coconut flour
  7. Prepare 1 cup almond flour
  8. Get Cooking oil for frying

Can You Stack Chicken Tenders In An Air Fryer? We've tried this low carb breading every which way and we usually opt for baking. We do this for a couple reasons. Cleanup is way easier and it's easier to track nutrition on baked keto chicken tenders.

Steps to make Keto fried Chicken tenders:
  1. In large bowl, combine eggs, heavy cream, paprika, and salt
  2. Add and toss chicken in mixture
  3. Coat chicken in separate bowl where you have combined coconut and almond flours well
  4. Add chicken to HOT oil in Instant pot set to saute and turn after 3-4 minutes until both sides are done
  5. Remove from oil and serve with gravy or dipping sauce šŸ˜‹

We do this for a couple reasons. Cleanup is way easier and it's easier to track nutrition on baked keto chicken tenders. If you go for the fried chicken it can be a bit of a guessing game on. Southern fried chicken, keto or not, is the ultimate weeknight meal. Crunchy and flavorful, the best and most delicious tenders are usually created from a Here, right on this page, is the best keto southern fried chicken tenders recipe around.

So that is going to wrap it up for this special food keto fried chicken tenders recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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