Recipe of Quick Cajun Oven Baked Steak and Veggies

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, cajun oven baked steak and veggies. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Cajun Oven Baked Steak and Veggies is one of the most favored of current trending meals in the world. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. They are nice and they look wonderful. Cajun Oven Baked Steak and Veggies is something that I have loved my whole life.

To begin with this recipe, we must prepare a few components. You can have cajun oven baked steak and veggies using 14 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Cajun Oven Baked Steak and Veggies:

1. Prepare 12 oz. beef loin steak (new York strip)
2. Get 1/4 head broccoli
3. Get 1/4 head cauliflower
4. Prepare 1 carrot
5. Get 3 tablespoons unsalted butter
6. Take 4 tablespoons Cajun Seasoning or:
7. Prepare 2 teaspoons Cayenne Pepper
8. Get 2 teaspoons garlic powder
9. Prepare 2 teaspoons onion powder
10. Prepare 1 teaspoon paprika
11. Get 2 teaspoons dried oregano
12. Prepare 1 teaspoon ground black pepper
13. Prepare 1 teaspoon thyme
14. Take 1/2 teaspoon red pepper flakes

Steps to make Cajun Oven Baked Steak and Veggies:

1. Assemble your cajun seasoning if you do not have any ready made. Lay down a sheet of tinfoil and spray it with cooking spray. Pat down your steak with paper towel and put on top of tinfoil, rub your seasoning into both sides and the edges then seal the tinfoil and let marinate in the seasoning for 3+ hours.
2. Preheat oven to 300 degrees. Take seasoned steak out of the fridge and let it get to room temperature before cooking. Sear both sides of the steak on a hot grill/stove for 2 minutes a side then cook in oven for 15 minutes. Wrap steak in tinfoil again and cook for an additional 10+ minutes (depending on how well you want your steak cooked)
3. Chop up all of your vegetables. While steak is cooking, melt butter and pour over top of vegetables in a microwave safe steaming bowl. Mix in the butter so it covers everything then steam the veggies in the microwave for 4-5 minutes. Add extra cajun seasoning to the veggies if desired.
4. Remove your steak from the oven and veggies from the microwave. Let both rest for at least 5 minutes before serving. Enjoy!

So that’s going to wrap it up for this special food cajun oven baked steak and veggies recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!