Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, beef stew. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Beef Stew is one of the most popular of current trending foods in the world. It’s enjoyed by millions daily. It is simple, it’s fast, it tastes delicious. Beef Stew is something that I’ve loved my entire life. They’re nice and they look wonderful.
To begin with this recipe, we have to prepare a few ingredients. You can have beef stew using 10 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Beef Stew:
- Get 1 lb chuck roast, cut in 1" cubes
- Prepare 2 T chickpea or coconut flour
- Get 2 T EVOO
- Prepare 1 quart beef stock
- Prepare 1 bag (16 oz) frozen veggies, broccoli/cauliflower/carrots
- Make ready 2 tsp Italian seasoning
- Prepare 1 tsp ground black pepper
- Take 1/2 tsp sea salt
- Make ready 1/4 c dry red wine
- Make ready 3 T tomato paste
Steps to make Beef Stew:
- In large resealable plastic bag, combine beef and flour. Shake well until beef is covered.
- In large pan, heat oil. Cook beef until browned on all sides.
- Add stock, veggies, seasoning, salt, pepper and wine and bring to boil. Reduce heat and simmer and cook 10 min.
- Add tomato paste and cook 5 min. or until thickened.
So that is going to wrap it up for this special food beef stew recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
