Recipe of Quick Goat stew in tomato sauce

Hello everybody, it is me, Dave, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, goat stew in tomato sauce. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Goat stew in tomato sauce is one of the most favored of recent trending foods in the world. It is appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. Goat stew in tomato sauce is something which I have loved my entire life. They’re fine and they look fantastic.

To begin with this recipe, we have to prepare a few components. You can cook goat stew in tomato sauce using 14 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Goat stew in tomato sauce:

1. Prepare 1 lb Goat meat
2. Take Vinegar
3. Take 3 tablespoon cooking oil
4. Make ready 1 tablespoon garlic; minced
5. Prepare 1 medium-sized onion; minced
6. Make ready 3 medium-sized tomato; diced
7. Prepare 1 can tomato sauce
8. Prepare 3 pieces bay leaves
9. Make ready 2 cups water
10. Take 6 tablespoon liver spread
11. Get 1 large-sized carrot
12. Make ready 1 large-sized potato
13. Take 1 red bell pepper; sliced
14. Prepare Salt and pepper

Steps to make Goat stew in tomato sauce:

1. In a large bowl, marinate goat meat for at least an hour using a mixture of vinegar, salt and ground black pepper. (this is to remove gamey of goat meat). After an hour, remove the goat meat from the marinade. Rinse and drain meat.
2. Heat cooking pot or casserole, pour cooking oil. When cooking oil is hot enough, sautes garlic, onion and tomatoes. Occasionally stir until aromatic
3. Add marinated goat meat to the mixture of sauted ingredients. Wait until the outer part of the goat meat turns brown.
4. Add Tomato sauce and bay leaves, stir and simmer for about 2 minutes.
5. Add water, and allow it to boil. Cover and simmer (lower heat) for at least 45 minutes or until goat meat becomes tender. In this process the sauce will reduced.
6. Add liver spread, stir well and continue cooking for 5 more minutes. If the sauce seemed to have dried up, you can add additional water.
7. Add potatoes and carrots, stir well and continue to simmer for another 8 minutes.
8. Add bell pepper, stir and simmer again for another 5 minutes.
9. Season with salt and pepper to taste.
10. Turn off heat.
11. Serve while hot and enjoy.

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