Simple Way to Make Speedy Wok-fried prawns with broccoli and bok choy

Hello everybody, it’s Jim, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, wok-fried prawns with broccoli and bok choy. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

A bowl of stir-fried broccoli and bok choy with prawns never hurts anybody! #broccoli #bokchoy #prawns #vegetarian #stirfried #pescatarian #cleaneating #มัง. This simple recipe shows you a different way to use your wok. Wok-fried Prawns With Bok Choy Recipe - Combine Prawns, Teriyaki Marinade And Sweet Chilli Sauce In A Bowl. I created this stir-fry to use the bok choy and broccoli I got in my Pinckney's Produce CSA box.

Wok-fried prawns with broccoli and bok choy is one of the most well liked of recent trending meals on earth. It is simple, it is quick, it tastes delicious. It’s appreciated by millions every day. They are fine and they look fantastic. Wok-fried prawns with broccoli and bok choy is something that I have loved my entire life.

To get started with this particular recipe, we have to prepare a few components. You can have wok-fried prawns with broccoli and bok choy using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Wok-fried prawns with broccoli and bok choy:

1. Take 1 kg peeled prawns
2. Make ready 1/2 cup Teriyaki Marinade
3. Make ready 1 tsp garlic flakes
4. Take 2 tsp cornflour
5. Make ready 1/2 cup Chicken Stock
6. Prepare 1 tbsp Olive Oil
7. Make ready 1 bunch bok choy
8. Make ready 1 bunch baby broccoli
9. Get 2 cup steamed rice

Bring it to a boil, reduce heat to. Heat oil in a large skillet or wok over medium-high heat. The baby bok choy and broccoli are soft, slightly charred and crisp. The balsamic reduction drizzle and toasted sesame seeds add a touch of earthy sweetness and nuttiness.

Steps to make Wok-fried prawns with broccoli and bok choy:

1. Combine prawns, teriyaki marinade and sweet chilli sauce in a bowl. Mix well and save some mix for next step
2. Combine cornflour, chicken stock and reserved marinade in a jug
3. Defrost prawns in boiling pot. Heat a wok over high heat until hot. Add half the oil and half the prawn mixture. Stir-fry prawns for 2 minutes. Remove to a plate.
4. Use boiling pot (that defrosted prawns) to cook rice. Add bok choy and broccoli to wok. Stir-fry for 1 minute. Add prawns and stock mixture. Stir-fry for 1 to 2 minutes or until sauce thickens. Serve with steamed rice.

The baby bok choy and broccoli are soft, slightly charred and crisp. The balsamic reduction drizzle and toasted sesame seeds add a touch of earthy sweetness and nuttiness. Diners watching their calories can eat heartily without guilt. And I love that I can have everything prepped and just pop the. This stir-fried bok choy recipe is a basic veggie side dish that can go with everything from Shanghainese braised pork belly to a roast chicken.

So that’s going to wrap this up with this exceptional food wok-fried prawns with broccoli and bok choy recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!